Intentional Mindfulness
5 pages, 2035 words
Titles:
What is Mindfulness, and why is it important?
Cultivating Intentional Mindfulness
Practical Tips for Mindfulness
Letting Go
Mindfully Meditating on the Word of God
PLUS: Mindfulness Checklist!
A checklist is a standardized list of required steps developed usually for repetitive tasks. It provides several benefits. It helps people stay more organized, assuring them they will not skip any important step in the process. A checklist motivates us to take action and complete tasks.
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